Early bird catches the worm!
Have to feed the horses
Reading a "real" paper. I still like the feel of newsprint.
Weekdays I take my two boys to school
My pride and joy. Tyler and Ryker Tongen
Doing some research on the internet
Going over scripts with executive producer Lauren Berger.
We can watch video from the feeds at our desk
Our floor director Talitha keeps us in line and that isn't easy.
Neki and her bottomless make-up bag
Twinkle toes Tongen doing a segment with ballroom dancing competitors
My friend the teleprompter. Although the producer says I go off script a lot. We call it going cowboy
Doing a cooking segment on grilling
The best part about doing cooking segments is eating the food after it's over
On weekend mornings, we have more time to do fun segments like this
Getting a shot of whipped cream in the break
Cherie Wachter from the Humane Society of Broward County brings in an animal every Saturday morning. This dog hasn't missed any meals.
Back home on the ranch
When we bought our farm, I was doing weather at local 10... hence the name.
We have three horses
This is a German warmblood named George
A lop eared thoroughbred we rescued named Dolby.
Thanks to those ears his show name is Surround Sound
The only girl on property
A talented mare named Felicity
My security guards! Two German shepherds
Bruno and Emma!
I still own the 10 taxi and yes it runs.
However, a peacock lives on the trunk. Funny, I don't work for that network.
My mom helps out on school projects with the kids. Her nickname is Minky
Watching the boys play flag football. I also coach my youngest son in baseball
Finally a chance to unwind with my wonderful wife Karen. Married 16 years, I love my wife and I love my life!
Alonzo and Tracy Mourning go door to door in Miami's Overtown neighborhood, delivering Thanksgiving meals to 10 families in need.
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