Adolescence and teenagers need protein to support growing bodies, but some doctors are becoming concerned about supplementation with protein powders and bars. Vitamin D may be getting an A for disease prevention and progression. Finally, if you feel a cold coming on, you may want to reach for zinc.
Millions of American men and women struggle with losing stubborn fat. Battling the bulge usually means going under the knife, but now there's a new, non-invasive approach.
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